Zero Balancing for Psychedelic Preparation
& Integration

Why Zero Balancing for Psychedelic Work?

Psychedelic experiences can be beautiful, expansive, and deeply transformative - but they can also be intense, disorienting, and physically demanding.

They can also challenge our assumptions about the nature of reality and traditional western dualistic viewpoints. Whether you’re preparing for a journey or integrating one, your body and energy field can benefit from support to process, ground, and embody the experience.

1. Preparation:
Creating Safety and Coherence

Before a psychedelic experience, ZB helps:

• Regulate your nervous system, reducing anticipatory anxiety
• Ground you in your body, cultivating a sense of safety and stability
• Clarify energetic boundaries, which can be useful in navigating potential overwhelm during expanded states
• Align intention, helping you enter your experience with clarity and presence

Clients often report feeling more cantered, spacious, and attuned after a session—ideal conditions for an inner journey.

2. Integration:
Making Meaning and Facilitating insights.

After a psychedelic experience, ZB supports:

• Somatic integration of insights and emotional material helping to gently facilitate what is already in process.
• Release of energetic residue or physical tension left from intense journeys
• Grounding and Reconnection to the body, especially after ego dissolution.
• Support for emotional processing in a gentle, non-verbal container
• Connecting with your own inherent wisdom in order to embody learnings and provide discernment when it comes to interpreting insights.

Because ZB works at the interface of energy and structure, it’s especially well-suited for helping the body “digest” nonlinear, transpersonal, or symbolic material. Unlike CBT or other narrative based forms of psychedelic assisted therapy, Zero Balancing interfaces within non-ordinary states of consciousness at the bridge of cognitive and emotional realms.